Pot-roast pheasant with butternut squash, Savoy cabbage and onion

The BSG is a game lover. However, after a bad experience with a sinewy, over-exercised rabbit we picked up in Lincoln a few years back, I haven’t been able to separate that gamey taste from a tough-as-old-boots food memory, so I’ve shied away from it somewhat.  So the prospect of three pheasants in our fridge, ready for the eating, filled me with dread. They say you must face your fears, so I thought I’d tackle mine head on…

When I asked the BSG what to do with it earlier that day, I received a very casual one line email: just bung it in a pot with the veg we’ve got left in the bowl and some stock and wine and cook for about 45 minutes. Easy.

OK, I thought, I can do casual, even though all I could think about was overcooking the damn thing, its stringy carcass languishing in thin, insipid juices. I made sure we had emergency freezer supplies, just in case…

But actually, what resulted was really rather good – helped by a pleasantly mild-tasting bird – and I’ll be doing it again. Not to mention easy; the very definition of a one-pot wonder. Two of us ate well, so figure that this recipe would serve three… It is easily multiplied, but increase the cooking times.

 

You need:

1 onion, roughly chopped

2 bay leaves

3 juniper berries

1 large glass red wine

1/2 pint of stock

1 whole pheasant

1 clove of garlic, crushed

1/2 a butternut squash, deseeded, peeled and chopped into 1 inch pieces

1/4 savoy cabbage, sliced

a lump of beurre manié: half softened butter and plain flour (optional – or add flour to the onions at the beginning)

 

Preheat the oven to 190 degrees.

In a heavy based lidded pan, sweat the onions in a little oil over a medium heat until they start to colour. Add the bay leaves and juniper berries – plus a tablespoon or two of plain flour if you want to thicken the sauce.

Deglaze the pan with the red wine and add the stock. Sit the pheasant in the pan amongst the onions, add the butternut squash pieces, garlic and season. Put the lid on the pan (I added a foil cartouche as well because I thought I ought to but I’m not ever really sure what this does. It just felt right).

Put into the oven for 45 minutes or so, turning the bird over halfway through (again – this just feels proper as I always do it with my roast chicken to keep the breast moist).

Remove the pot from the oven. Check the bird is cooked then rest it on a board and take out the squash from the pan whilst you reduce the sauce over a good heat – here you can whisk in the beurre manié to thicken if you like. Season to taste. Return the squash to the pan and add the cabbage. Put the lid on the pan and let this all cook for a further 7 minutes.

Carve the pheasant breast, joint the legs and serve in a bowl on top of the vegetables with plenty of sauce poured over, like a stewy soup (yes, you’ll need a spoon too).

For extra pleasure, I recommend mashing the squash into the gravy with the back of your fork. Watch out for lead shot – it’s in there somewhere and your molars will thank you for it.

Game on…

Flower Sprouts and Labradoodles

I met a labradoodle last week; his name was Fergus* and he is pretty marvellous. The BSG is a cat-person on the whole, but if push came to shove and he had to live with a canine companion he would be happy with a Labradoodle…or an Argentinian Doggo (but I think they’re illegal in this country as they’re so savage).

As the name suggests, the Labradoodle is a cross-breed of two beloved dog types - the reliable Labrador and the pom-pom-related poodle – which are rather at odds in terms of the dog spectrum. However, I suppose a St Bernard/Chihuahua would be a more extreme example, but you know what I mean. In the labradoodle, you have the best of each of each breed; you get a gentle, easily trainable pet with a coat that doesn’t cause allergies and is much sought-after. And the name is sweet but not too silly which is more than can be said of the Cockapoo…

But where are you going with this, I hear you ask. This blog was about food the last time I read a new post…which was about 100 years ago..?

Well, I was in the supermarket last Friday shopping for supper for one; the BSG was away. I was in M&S - since you ask - in my opinion the best supermarket to shop solo in as it makes you feel spoily rather than lonely… anyway, there I found my very own cross breed. I think this little hybrid was invented especially for brassica-loving moi (not kidding: my gran has long been shopping there so faithfully I reckon she owns it and must’ve had a word with the boss). I am sure I heard a choir singing a long ahhhhhh and as I slowly raised it from the shelf: the Flower Sprout had arrived in my life.

A lovechild of sprout and kale, the little dark green buds did indeed look flowery and as I slung them into my basket there was an extra spring in my step. I had them quickly sauteed with slightly browned anchovy butter and they were glorious.

* I’ll also admit to being a keen afficionado of the assigning of a proper name to a dog. Andrew is my current favourite.

When the chips are down

Once when I was having a very bad day, a good friend of mine told me that a slice of watermelon would make things alright – turns out that’s what he’d had to hand at the time, but it worked in all its sunshiny redness. Not long later and from this same, wise source, it was a crunchy peanut butter and raspberry jam sandwich (the details here have to be very precise). Food had done at those moments what kind words could not.

On both occasions, it was as if having such a simple treat shone a different light on everything else and gave me strength to regroup. Now, I’m not advocating comfort eating – we all know what trouble that gets people into - but I reckon its true that, when the occasion demands it, a little of something you love does you good. A teaspoon of sugar in your builder’s when you need some galvanising? Sure. A bacon sandwich on a bleary morning, or a hot chocolate grabbed after a crappy journey to work? Definitely.

Last night’s supper was a case in point; the BSG roasted half a chicken rubbed in some Australian Bush Mix (we’d in the cupboard and had been wondering what to do with) until its skin was smoky and crisp, which we shared with some homemade coleslaw (carrot, sweetheart cabbage and red onion shredded in the Magimix and dressed in yoghurt, pepper and lemon) and some wonderful, golden McCain crispy French fries*.

Really, truly, happy-making food. Thank you, darling BSG.

*I am sure that nothing beats making your own, but in the absence of a deep fat fryer for multiple cooking sessions, these frozen chips are brilliant.

April firsts

I am not such a very nice person as it turns out. I mean, what on earth has Rachel Allen ever done to me? Nothing, apart from smile gently down the telly. And yet for some reason, I find all her jingly, lilting sunniness irritating to the point of wanting to leap in and start a food fight there in her spotless, Ballymaloe telly-kitchen.

However, this longstanding grudge dissipated when last weekend I sampled some of her food. Well, not her food exactly, but recipes from her book, beautifully executed by my friend Sarah, who does everything absolutely precisely: she is a scientist to her very core. (We used to have art v. science arguments at school, like the dog v. cat ones I have with the BSG these days - he is pro-cat if you’re interested in taking sides).

A couple of days with Sarah and her family in the rolling countryside outside Leeds had three of us Londoners wondering why we hadn’t jacked in the big smoke for this idyllic, wholesome life. In the first few warm rays of the year we had lunch outside: a delicious, shredded salad of savoy cabbage, carrots, crisp apples, bacon bits and chicken. And it was Rachel Allen – well Sarah, really – who made us feel these first breaths of summer. I think there may have even been some rougeing of the face, but that was my fault entirely.

Feeling rather virtuous after this refreshing main course (I would say light, except we ate all of it, including Sarah’s husband’s portion…He’d been on a run and thoroughly deserved to eat), Sarah produced the most beautiful lemon tart. Honestly, it looked like the best homemade thing I’d ever seen – shop-bought ones with their unbroken perfection don’t quite cut it. And it tasted like a cloud of citrussy sunshine, and had some kind of bruléed crust on its top. Heaven. As it turned out, that was Rachel too. So, not just a pretty husband, then. I even got a picture of lunch, for once, before it disappeared.

It was surprise we’d managed to fit any lunch in at all, when a mere hour beforehand we’d paid a visit to the Ilkley branch of Betty’s Tea Room. For a first-timer like me, simply ordering a coffee (albeit a rich, Latte Latino made with chocolate sauce and cinnamon) just wouldn’t have cut the mustard, so with it came the plumpest Yorkshire Fat Rascal (an enormous warm fruit bun), some freshly baked rarebit scones and Betty’s famous cinnamon toast. Clearly a recipe they’d perfected over time, the cinnamon and sugar lay in a thick crust over crunchy fingers of brown toast – the sort of mean brown toast you’d never have associated with such a treat but which was now transformed under its crystalline cloak. No wonder Sarah’s son, Finlay, eschewed his rather yummy-looking lunch in its favour.

The rest of the weekend continued much along the same theme – three girls from London, being fed like kings, with pancetta wrapped monkfish, white chocolate mousse, pork and apple crumble (my first savoury crumble – won’t be my last that’s for sure) and on Sunday morning, blueberry pancakes like the fluffiest cumulonimbus made by Rhys, Sarah’s hubby; a good excuse to march up onto the moor for a brisk one.

It was very hard to leave, even harder to manage the wagyu burger the BSG had prepared on my return and nigh on impossible to fathom what we’ll conjure up for them on the return leg; I might ask my new favourite person...

Dotori

I have had a cold for what feels like months. No matter what I take, it sticks around, lulling me into a false sense of security by momentarily letting me breathe through my nose whilst talking, or sniff unshackled for a nanosecond. But no, it’s always a brief glimmer of hope over across never-ending sea of Olbas oil. If it carries on any longer I will be buying shares in Sudafed. Worst of all, people look on in horror when I try talking as I sound like Ed Miliband. Where everything else has failed, I am hoping to purge myself of this unwanted horror by writing the brute out.

Perhaps I could be forgiven for thinking that some serious spice might shift it. We tried lunch at Wahaca last week: crunchy and briefly fragrant but no cigar, and I’d had high hopes for the curry we had at the Battersea Rickshaw for my brother Dave’s 30^th (he’s a spice addict) – apparently it was delicious…though I did have a kamikaze mouthful of one green chilli somewhere during proceedings which I could taste…

There was a longer break in the status quo when we hit Dotori in Finsbury Park last week. The BSG’s sister, Pom, has long been singing the praises of her favourite local, opposite the Twelve Pins on Stroud Green Road. If you’ve never trodden the Finsbury Park turf, do not fear getting lost – this place couldn’t be any closer to the station.

The restaurant serves both Japanese and Korean food, with a slight lean towards Korean. This being my first Korean meal ever, I was not sure what to expect, but I can say with certainty that they do hot and crisp very well. It’s not a big place and was already heaving when we arrived – Pom had been right to book. The menu was broad and gave good descriptions of everything on offer. We had some pork gyoza dumplings to start, plus some very spicy kimchi (fermented cabbage), delicious and reportedly rather smelly (what’s the nasal equivalent of falling on deaf ears, I wonder?) with a chilli hit to pierce the lurgy. Then, some tooth-sticking crispy chilli squid which no doubt held the fat content of a small town but was caramelised deliciousness. The rice sticks in a chilli-based sauce (looked like anaemic Cheesestrings but thankfully the similarity ended there) were hoovered up in no time, and somewhere along the way the BSG snapped his chopsticks in half in his unbridled enthusiasm.

Everything was shared and enthusiastically scoffed and the staff were ready to make any decisions on our behalf when required, thus avoiding any faux pas when coupling our main courses of bibimbap and their sauces. These are clay pots of sizzling (nuclear-hot, finger-tip-searing) rice, egg, vegetables and a choice of meat toppings, stirred ‘in the right way’ by our helpful waiter. Ever the wild card, the BSG chose the raw beef topping – there was no offal listed on the menu. Lip-reading the groans of pleasure elicited by my fellow diners I could tell that these were good – if not quite spiced highly enough to clear my olfactory system.

In the name of research, I am looking forward to revisiting this reasonably-priced, no-frills establishment once more, when I’ve taken hold of the appropriate senses. Much to the BSG’s chagrin, I will be taking my camera next time, if the food stays on the plate for long enough…

Brassicas and birthday cakes

By now I suspect that some close family members will no doubt be wondering how I can have come this far and neglected to mention my love - well obsession really - of cabbages in all shapes and sizes. When I was a child I would have so many extra helpings that whoever was doing the cooking would get in extra, just for me. I always remember Sunday lunches at my grandparents’, granny proudly announcing that she got lots of cabbage in, just for me. Given the dread this foodstuff instils in most children, my family must have thought me a little odd. I could happily occupy the space in my stomach others saved for pudding with mountains of the green stuff, when other children around me would offer me theirs too. I don’t remember there being the adverse side-effects associated with such a habit, any classmates sidling away from me in confined spaces, or siblings running for the hills…at least, I don’t think so.

This addiction has since spread to all green veg; broccoli, spinach, beans, peas, asparagus – in fact, apart from Gossip Girl and SATC reruns, one of my guilty BSG-less pleasures is a bowl of freshly cooked peas, a knob of butter melting into them and a dollop of salad cream…the BSG just about tolerates the presence of a bottle in our fridge…

In eating terms, these leafy delights were probably my first love; though I have discovered many things that I have adored since, it is that intense joy I experienced during these cabbage-laden feasts that remains with me. Happily, and unlike many first loves, I have not endured the lows – apart from the odd school dinner, of course, though the associated self-denial perhaps comes in the revelation that my younger self would not have indulged quite so vigorously had it not been for the ever-present butter or gravy to mop it up with. My adult self is certainly more than capable of taking down a bowl of pure, unadulterated emerald veined Savoy, a mountain of squeaky greens or a plate of tight, firm Brussels sprouts. Just season to taste.

It is at this time of year that those tiny, compact members of the green family come into their own. The sprout. They are so often murdered in boiling water until soggy and yellow, and that is why so many people avoid them. So I suggest trying them a different way. Last week we cooked them in a shallow pan, with butter and a lid, for five minutes, until lightly caramelised but still acid green and slightly firm. They were great. This week they’re for the wok, to be stir-fried with soy and ginger.

So it is Stir-Up Sunday (thanks OFM), the day when traditionally you start on the Christmas cake, and this morning we were indeed baking. However, the candied fruits didn’t leave the cupboard – it was the BSG’s sister’s birthday – Victoria Sponge time. She is one top baker, so the bar was set at astronomical. Watching the BSG doggedly working at the butter and sugar, creaming them carefully to a paler hue, I realised what I had been doing so wrong all my life. Care and attention to this seemingly simple process makes all the difference. How can a mixture of such mundane ingredients; flour, eggs, sugar and butter speak so profoundly to us? I know a girl who used to follow cake recipes to the complete raw stage, then take the bowl, hide under her bed, and eat the lot. What happens during the baking process still completely astounds me, the magic, the alchemy that makes the humble cake batter transform into such a floaty princess of a thing. It speaks to so many of us and conjures countless food memories. We served ours (worthy of the W.I thanks to the BSG's lightness of touch) with a filling of crème fraiche and apricot jam, with steaming cups of fragrant Earl Grey tea, the weather stripping the last leaves from the trees outside.